where comfy meets healthy
After eating an English muffin with peanut butter every morning for a year, I decided it was time to switch things up a little bit. I was looking to increase my fiber intake, and I figured breakfast was probably one of the easier places to […]
Blueberry buttermilk pancakes. Perfect for a Saturday or Sunday morning after a long and hectic week. Growing up, my dad always made my sister and I Aunt Jemima brand pancakes topped with her syrup on Sunday mornings. While I can’t say I have continued the […]
I created this microwave apple peanut butter oatmeal as a snack one evening, because I thought it would be a lot healthier than snacking on chips :). This oatmeal is REALLY good, it’s very filling, it takes about 5 minutes to make, and it packs […]
While scrambled eggs seems basic and likely has no place on a food blog, this recipe is actually important for those with sensitive nervous systems. Eggs contain a healthy amount of B12 (one egg contains 23% DV!) which is important for anxiety sufferers. A deficiency […]